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🏃♀️ Bangkok's Hidden Fitness Gem: Your Complete Guide to Cardio Around Chulalongkorn University & National Stadium
🌞 Beyond the Usual Touristy Parks: I Found Bangkok's Best-Kept Cardio Secret
Picture this: You're in Bangkok, energized by the city's incredible food and culture, but your fitness tracker is crying for attention. Sound familiar?
As a wellness traveler who's explored Bangkok countless times, I used to default to the obvious choices—Lumpini Park (always packed) or Benchakitti Park (beautiful but touristy). Then I stumbled upon something special during an early morning walk.

Navigating Senior Care in Thailand: A Comprehensive Guide for Expat Retirees
As I approach my “Golden Years” like many inside my friends and family circle, I am exploring retirement options outside the United States where the cost of living is more manageable. Not surprisingly, I am looking at possibilities in my birth country, the Kingdom of Thailand.

Finding Healing in the Land of Smiles: Your Guide to Medical Care in Thailand
It's amazing how a single moment can change your entire perspective on life. For me, that moment came when I found myself pulled over on the side of a Tucson, Arizona road, clutching my chest and wondering if I was having a heart attack.

Hello Phuket: My Wellness Escape to Thailand's Largest Island
Let me spill the tea about my incredible Phuket adventure. Back in April 2022, just as the world was opening post-pandemic, I scored some unbelievable deals in Thailand's most famous island paradise. One quick Air Asia flight from Bangkok's Don Muang (ดอนเมือง, DMK) to Phuket (ภูเก็ต, HKT), and I was living my best beach life!